Bike

Clean your glasses.

Close your eyes until you think of something that make sense to do now, that you are willing to do.

Deep Breathing

Drink Coffee

Drink water

Find an Audible book to listen to while you rest on the recliner.

Get dressed

Ice packs

Office Pictures

Organize the basement

Right Now List

Shower

Spend sixty seconds doing your highest priority task.

If you don’t know what your highest priority task is, that means that your highest priority task is to figure out what your highest priority task is.

Walk around the house

Walk in the backyard

Wash Dishes

This is the right side template.