Right Now List

Clean your glasses.

Wash Dishes

Walk in the backyard

Ice packs

Spend sixty seconds doing your highest priority task.

If you don’t know what your highest priority task is, that means that your highest priority task is to figure out what your highest priority task is.

Find an Audible book to listen to while you rest on the recliner.

Close your eyes until you think of something that make sense to do now, that you are willing to do.

Get dressed

Drink water

Walk around the house

Office Pictures

Bike

Deep Breathing

Shower

Drink Coffee

This is the right side template.